Carry your medical reports and the medication that you are taking currently.

Specify if you are allergic to anything.

The use of coffee, tea, alcohol, packed food, non-vegetarian food, non-pharmaceutical drugs or cigarettes and any other outside take out foods are not permitted within the premises. We request you to follow this rule very strictly.

We advise minimal use of mobile phones, laptops and other communication devices to rest the mind. However, if you find it a necessity, you may use these in your room orin the lounge without any disturbance to others.

Conversation should bein a low tone to maintain a peaceful environment at the clinic.

We will provide uniforms to the patients. Therefore carry only the necessary amount of clothes. As we are located at 2500 ft above sea level, a light jacket is recommended. Kindly use the clothes provided by the clinic. This is to maintain uniformity, to create a sense of oneness and above all to disconnect from your regular life and sink into the healing process completely.

Kindly adhere to the diet prescribed. This will help you in your healing.

Kindly adhere to the yoga timings.

Do bring a pair of comfortable shoes for walking around the premises.

Do bring your swim wear if you wish to use our outdoor swimming pool. Please note that swimming will be permitted as per doctor's recommendation.

Leaving the premises during the period of stay is to be avoided, unless there is an emergency, and if stepping out, ensure you are always accompanied by a doctor or team member recommended by the doctor. This is for your own safety as you are following a particular diet and regime which needs monitoring.

Laundry service available.